Hillarys Liberty Singers Christmas Project I've talked a lot about the success of my workplace Christmas singing project - but today, I'm sharing with you an interview with one of the Hillarys singers. She makes some great insights as to why she felt the project worked and how much she enjoyed it personally. Rachel Horton … Continue reading Workplace singing for wellbeing – a Case Study
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... to ourselves and each other. Photo credit Ursula Kelly @studiosoftbox It's becoming a bit of an art, this listening. We try to do it whilst doing a few other things at the same time (cooking, driving, watching TV, scrolling or even working.) When was the last occasion you took the time to listen properly? … Continue reading Learning how to listen…
What do we do when we feel pain? Reach for the paracetamol? Try not to think about it? Try to focus on a different task to take our minds off it? Do a bit of yoga? Last week Steph McGovern did a project on the BBCs ‘Easy ways to live well’ which involved a group … Continue reading Can singing help reduce pain?
I've been reading up on how successful leaders can improve the wellbeing of their staff and something struck me today. One article suggested we "offer constructive feedback and praise". I thought this was a given? As far as choirs go, the best 'singers' are not necessarily the best leaders. I'm no Mariah Carey and you … Continue reading Leadership and wellbeing.
